Foundations for Adulting: Cleaning your mental junk drawer
Time & Location
About The Event
It is never too early (or late) to start adulting. This foundational workshop explores mental clutter, what it does to our brain, and how to declutter your mental junk drawer.
You will get some tips and tools to get clarity and integrate calm into your busy life.
So let’s trade some stories – we’ve all experienced the “clutter”, have a laugh, and free up some mental space for important things, like cultivating your leadership style.
Allyson Kukel is the Founder of Rooted in Calm. Rooted in Calm helps people and organizations on their journey toward cultivating a deeply authentic, calm life. Allyson has more than twenty years of experience in the corporate sector and continues to consult in in aviation. She blends her passion for people with engaging business to be early adopters in shaping our hybrid workforce. Allyson is adventurous, curious, passionate about people and the climate, loves exploring, enjoys cooking, reading, up-cycling, actual cycling, yoga, and has an insatiable desire to travel. She grew up in California has lived on three continents and worked with a large swath of the world and now resides in Leiden.
Remember to RSVP to receive the zoom link 30 minutes prior to the workshop (i.e. you need to sign up more than 30 min. in advance)